Tag Archives: Strength
Freeletics Week 19 – GAIA Strength (8/10)
Oh dear! Picked up a small cold over the weekend, been flat out with work all day, ate dinner @1730 so had to wait until 1930 before I even started my workout. The temperature dropped to 2C, dark, cold and … Continue reading
Posted in freeletics, GAIA
Tagged athlete, bodyweight, freeathlete, freeletics, freeleticsuk, freeleticswiltshire, GAIA, hiit, Standups, Strength, workouts
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